As fantasy football enthusiasts gear up for the 2026 draft, the running back position remains a critical focus. If you find yourself with one of the top two picks, selecting either Jahmyr Gibbs or Bijan Robinson is a straightforward choice. Both players have established themselves as elite talents and should not be overlooked. However, beyond these two standout options, the running back landscape is filled with intriguing possibilities this year.
The 2026 season has seen a significant number of veteran running backs switch teams, coupled with a draft class that did not produce many impactful rookies at the position. This has led to a clearer distinction between starters and backups across various teams, making it easier for fantasy managers to identify potential bellcow backs. Securing a few reliable running backs can greatly enhance your chances of winning your league.
Here are the five best fantasy football running back picks for the upcoming 2026 season:
James Cook, Buffalo Bills
After a few seasons of being undervalued in fantasy drafts, James Cook finally broke through in 2025, leading the NFL in rushing yards. His performance has elevated his draft stock, making him a must-have if you are selecting outside of the top two picks. Cook has demonstrated remarkable durability throughout his career and has consistently increased his role and fantasy output each season. As a key component of the Buffalo Bills' offense, he is expected to have another standout year alongside quarterback Josh Allen.
Kenneth Walker III, Kansas City Chiefs
The Kansas City Chiefs have not seen a running back rush for over 1,000 yards since Patrick Mahomes' rookie season in 2017. However, with Mahomes coming off a torn ACL and the receiving corps facing injury concerns, the Chiefs are turning to Kenneth Walker III, who signed a lucrative three-year, $43 million contract in free agency. This investment indicates that Walker will play a significant role in the offense, especially as the team navigates uncertainties in their passing game.
David Montgomery, Houston Texans
If you prefer to focus on wide receivers or other positions in the early rounds, David Montgomery presents a solid option as a running back. Entering his eighth year, Montgomery may not be as explosive as he once was, but he remains a reliable choice with a projected workload of 15-20 touches per game. He is expected to be a primary red zone option for the Texans, making him a valuable asset even in a potentially average offense.
Tyrone Tracy Jr., New York Giants
Considered the top backup running back target in this year's draft, Tyrone Tracy Jr. stands to benefit from starter Cam Skattebo's injury concerns. Last season, Tracy caught 36 passes, showcasing his versatility. In an offense with limited receiving options, he could carve out a significant role even if Skattebo remains healthy, making him a potentially low-cost option in drafts.
Zach Charbonnet, Seattle Seahawks
Drafting Zach Charbonnet may seem risky as he is likely to start the season on injured reserve due to an ACL tear suffered in the playoffs. However, if your fantasy league allows for an IR slot, he could be a worthwhile late-round pick to stash until he returns to action. Once healthy, Charbonnet is expected to reclaim a reliable role in the Seahawks' backfield, and pairing him with rookie Jadarian Price could provide additional upside.
As the 2026 fantasy football season approaches, these running backs represent some of the best options to consider for your roster. With careful planning and strategic drafting, you can position yourself for success in your league.
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